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Showing posts from February, 2021

How Can Physiotherapy Help With Low Back Pain?

8 OUT OF 10 PEOPLE WILL EXPERIENCE BACK PAIN AT ANY TIME IN THEIR LIVES. While back pain may seem extreme, most low back pain is not caused by a serious condition. Without the use of medical imaging, physical therapists should be able to determine, assess, and interfere. Back pain can appear in a number of ways. The lower back (above the coccyx) and buttocks experience localized pain. When pain radiates from the back to the leg or foot, it is known as radiating pain. This can also manifest as numbness or tingling, and is usually caused by stressed nerves. Symptoms can also appear in the leg without feeling in the back. Referred discomfort is the term for this. Back pain is often caused by behavioral causes, such as excessive sitting, poor physical condition, and improper bending and standing. HOW DOES PHYSIOTHERAPY HELP? The trick to reducing your suffering and resuming full function is to get care as soon as possible. Exercise, mechanics, and posture-focused treatment easily improve s

Shoulder Pain and Its Causes

Shoulder Pain Shoulder pain falls under the most common problem for many people. It is seen in all ages of people from children to the elderly. Shoulder pain can be severe many times and hence can limit your work and activity. This pain is among the top reasons why people choose out to opt for physiotherapy and massage treatments . What Causes Shoulder Pain? There are a huge number of reasons why people may suffer shoulder pain. Trauma Any type of physical damage can produce shoulder pain. If the shoulder is involved in that incident as that part of body has been affected already.  Some of the other reasons for shoulder pain are as follows:  2 wheeler or 4 wheeler accidents Fall from a height or being slipped on a floor  Game injuries Fight incidents Poor office Sitting Arrangement Most of the people who work in offices spend the majority of their time sitting in front of a computer for a long period of time. Also, many offices do not provide proper setups for their staff. Over